WebDec 7, 2024 · High doses of folic acid might also increase the risk of colorectal cancer and possibly other cancers in some people. High doses can also lead to more folic acid in the body than it can use, but whether these increased folic acid levels are harmful is not completely clear. The upper limits for folic acid are listed below. Ages Upper Limit WebFolate is a water-soluble B-complex vitamin. Common dietary sources of folate include cereals, leafy green vegetables, asparagus, legumes and organ meat. Certain medical …
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WebMay 23, 2024 · High levels of folate in the blood may mean that you eat a diet rich in folate or folic acid, take vitamins, or take folic acid pills. Consuming more folate than the body needs does not cause problems. High folate levels can also mean a vitamin B12 deficiency. Body cells need vitamin B12 to use folate. Folate (vitamin B-9) is important in red blood cell formation and for healthy cell growth and function. The nutrient is crucial during early pregnancy to reduce the risk of birth defects of the brain and spine. Folate is found mainly in dark green leafy vegetables, beans, peas and nuts. Fruits rich in folate include … See more Research on use of folate and oral folic acid supplements for specific conditions shows: 1. Birth defects.Research has shown that folic acid supplements can prevent birth defects of the neural tube. Taking a daily … See more Possible interactions include: 1. Anticonvulsants.Taking folic acid with fosphenytoin (Cerebyx), phenytoin (Dilantin, Phenytek) or primidone (Mysoline) might … See more When used orally at appropriate doses, folic acid is likely safe. Oral use of folic acid can cause: 1. Bad taste in your mouth 2. Nausea 3. Loss of appetite 4. Confusion 5. Irritability 6. Sleep … See more mary beth dailey
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WebWhat is folate and what does it do? Folateis a B-vitaminthat is naturally present in many foods. Your body needs folate to make DNAand other geneticmaterial. Your body also needs folate for your cellsto divide. A form of folate, called folic acid, is used in fortifiedfoods and most dietary supplements. How much folate do I need? WebHigh serum folate and the calculation of red cell folate. Clin Lab Haematol 1995;17(2):204–5. [PubMed: 8536429] 8. O’Connor G, Molloy AM, Daly L, Scott JM. … WebFolate, also known as vitamin B9 or folic acid, is an essential nutrient for the human body. Many foods naturally contain folate, such as dark-green leafy vegetables, beans, whole … huntsman arathane 5753 a/b