WebOct 2, 2024 · Motivation just helps you initiate and keep going toward your goals. So, aim to be okay with feeling a little overwhelmed, uncertain, or frustrated. Don’t let these feelings of discomfort derail you or fool you into thinking your drive is dead. Instead, get comfortable with feeling some discomfort as you move forward. WebMar 7, 2024 · One way to stay motivated is to keep track of your progress. Write down what you’ve done each day, and how it’s helped you move closer to your goal. Seeing your accomplishments in writing can be really inspiring and will help keep you motivated. Another thing that can help is setting goals that are achievable.
How to Stay Motivated: 27 Motivational Strategies
WebFeb 3, 2024 · Writing down you goals in a physical notebook or on a notebook application on a smartphone helps you remember and commit to your plans. Related: Setting Goals To Improve Your Career. 2. Know your purpose. You can stay motivated with an internal mission statement in mind. WebAug 5, 2024 · Here’s how to motivate yourself to keep going: Keep a gratitude journal Remember why you set your goals in the first place Practice resilience Lean on your support network Look for success stories Visualize the future you want Maintain a positive energy How does your state of mind affect motivation levels? slow cooker chicken drumsticks nz
6 Ways to Rediscover Motivation During COVID-19
WebApr 24, 2024 · Setting SMART process goals will help you stay motivated, while focusing only on outcome goals can lead to disappointment and decrease your motivation. 4. Pick a Plan That Fits Your... WebMar 4, 2024 · Keeping track of your goals and checking your progress can help keep you motivated day in and day out. [1] 2 Make weekly checkpoints to track your progress. … Web54 Likes, 2 Comments - Nikki Pepper Performance Coach (@salt.n.peppah) on Instagram: "Are you struggling to stay motivated with your fitness routine? Consider joining a fitness commun..." Nikki Pepper Performance Coach on Instagram: "Are you struggling to stay motivated with your fitness routine? slow cooker chicken enchilada stack